If you’re new to kratom, you probably want to learn more about this new herbal supplement craze, especially the different ways to consume it safely. This may be due to the fact that there are many issues surrounding kratom and the debate on its safety and effectiveness is still ongoing.
But one thing you must keep in mind is that kratom is known to be safe and effective, especially if you are taking it the right way. So, continue reading and learn how to properly consume kratom products and experience the most out of this product.
What Is Kratom?
Before anything else, you must better understand and answer the question: what is kratom? Many civilizations in the past have obtained the plant kratom for use as a drug, using it for both amusing and medical purposes. Kratom is a powdered form of the greeneries of the Mitragyna speciosa tree. Mitragyna speciosa is an evergreen plant native to Southeast Asia and is a member of the coffee family. Kratom can be found particularly in Thailand, Papua New Guinea, Malaysia, and Indonesia.
Kratom foodstuffs are also recognized by the terms Biak, Ketum, Ithang, Thom, and Kauam. Kratom is classically added to food during cooking, chewed, or brewed into tea. Today, it is moreover completed into pills or is crushed up and smoked like tobacco. Kratom’s prominent stimulant effect when consumed in small doses is given by Mitragynine. Mitragynine works more like a calming when occupied in advanced amounts, resulting in it being associated to opioid medications like morphine and codeine. Kratom is cast-off by people for a diversity of things, but its most well-recognized use is to diminish opiate removal symptoms. The US Food and Drug Administration does not endorse the use of kratom for the conduct of anxiety, unhappiness, or continuing pain.
Kratom has a long history of use in tribal societies as a painkiller, hunger stimulant, energy booster, and sex enhancer. The plant’s extracts are frequently employed as a local anesthetic or even to treat wounds. The leaves are used to treat worms in Thailand.
Diarrhea, diabetes, and fever are a few more typical conditions that kratom is frequently used to treat. This was frequently related to more rural people handling these minor health issues on their own.Kratom has also been employed in indigenous civilizations’ religious ceremonies.
Kratom Powder Proper Ingestion Procedure
Among the most widely used kratom items available on the market is kratom powder, commonly known as “powdered kratom.” It is derived from the leaves of the Southeast Asian tropical mitragyna speciosa plant. The kratom leaves are dried and crushed to create the kratom powder to make a kratom powder concoction.
But it’s well known that kratom powder has an extremely bitter flavor. Powdered kratom doses might not be appealing to users who don’t like the flavor of other bitter beverages like strong coffee or dark chocolate.
To get over this bitter taste, it’s customary to incorporate kratom powder into your favorite drinks. Here are some examples of drinks that are good with kratom.
- Orange Juice
You could always mix your powdered kratom with a glass of water and drink it right away if you don’t mind the bitter aftertaste of kratom. This makes it possible for your body to quickly and effectively absorb the kratom alkaloids included in your kratom supplements.
When determining how to take it, you must choose whether to consume kratom powder quickly or slowly. We’d suggest something like coffee or tea if you desire to slowly sip a beverage loaded with powdered kratom. We advise sucking down a glass of kratom-infused water or juice drink if you prefer to consume your kratom powder rapidly.
Powdered kratom concoctions can be consumed in other ways besides kratom beverages. However, drinking these beverages makes it simple to take your kratom doses. They even attracted so much attention that kratom bars began to spring up all over the place!
Proper Dosage of Kratom
The safety of kratom use lies in the doses you take. The maximum amount of kratom that a person should take is 8 grams of kratom. Anything beyond that can pose harmful kratom side effects . Below is the complete guide to proper dosage for kratom usage.
- 1 gram below: It is considered a very low dose and provides a mild stimulating effect that boosts mood. It’s suitable for first-time users.
- 1 gram to 2 grams is considered a low and mild dose. It provides positive vibes, helps improve productivity and cheerfulness. Good for newbies and elderly users due to its mild effect.
- 2 grams to 4 grams: Moderate dose that provides relaxation and mild tension relief. It is a great balance of stimulant and sedative. Great for beginners to seasoned users with less tolerance to kratom.
- 4 grams to 6 grams: A potent dosage that is best for a sedative effect. It’s also a great dose to achieve an anti-inflammatory effect. Best for regular kratom users who suffer from restlessness.
- 6 grams to 8 grams: Very potent dose that is only advisable for very experienced kratom users. It offers a highly sedative effect that isn’t for old and weak.
- 8 grams and above: A dose that is above the limit and can increase the risk of kratom side effects. It is the dose that helps in weight loss and is not recommended at all whether you are an experienced or newbie kratom user.
Choose High Quality Kratom
A Kratom product is sold as a herbal supplement and isn’t FDA approved. Additionally, not all kratom products are made equally. It is the reason why the FDA highly discourages consumers from using kratom, as there are some kratom products that have been contaminated.
If you want to ensure safety when consuming kratom, you should choose a high-quality product bought from a reliable vendor. And remember, finding the doesn’t necessarily mean that it is low grade. What you should focus on is choosing the best kratom strain and vendor that will cater to your every need.
Start Taking Kratom Safely
Now that you know the key factors to ensure safety when consuming kratom, you can now start your kratom journey without worries. Just keep in mind the things mentioned above and you’re good. This concludes that kratom is safe to consume when taken the right way.