Not a few people think that using sunscreen is only necessary when you are going out and about to be exposed to the sun. But actually, this is not the case. Sunscreen is a must to apply to your face every morning, be it if you want to stay indoors or planning to go out.
Most women only focus on using skincare such as serums and moisturizers to get healthy face skin. They failed to realize that using sunscreen is equally as important. Sunscreen can help to prevent skin issues such as dark spots, prevent signs of aging, and even keep your skin safe from the threat of skin cancer.
Sunscreen is a skin care product that can protect the skin from the dangers of sunlight ultraviolet (UV) rays.
What Is UV Exposure?
There are two types of UV rays: there’s UVA, and there’s UVB. Both can have a really bad impact on the skin, but UVA rays have the potential to cause even more damaging effects because they can penetrate into the deepest part of your skin. In the short term, exposure to UV rays can cause sunburn, darker skin tone, and dull skin. Meanwhile, the long-term effects of exposure to UV rays include:
- Wrinkle to appear
- Loose skin
- Brown spots or black spots appear
- Risk of skin cancer
Why Should You Use Sunscreen?
As mentioned before, you need to use sunscreen when doing activities outside or even indoors. This is important because UV rays from the sun can still enter your room through windows or glass, and affect your skin.
Research also states that UV rays can still penetrate the room even though the weather is cloudy. So, there is no excuse! You still need sunscreen protection even if you are indoors or even when the weather is cloudy. When you are at home, you only need to apply sunscreen once in the morning. However, if you sweat excessively or go outside for long periods, you should reapply sunscreen every 2 hours. That way, your skin will always be protected at all times.
To reduce the negative effects of exposure to UV rays, you need to use sunscreen as part of your daily skincare routine. Use sunscreen after applying moisturizer, but before using makeup. Sunscreen is the final facial care step that is applied to the skin before makeup.
Using sunscreen provides several benefits, here are some of the ultimate reasons why sunscreen is very important.
1. Protection from sunburn
Sunburn is a painful and uncomfortable condition caused by overexposure to the sun’s UV rays. Sunscreen with a high SPF (sun protection factor) can protect the skin from UVB rays that cause sunburn.
2. Lower risk of skin cancer
Exposure to UV radiation, such as UV rays from intense sunlight, increases the risk of skin cancer. Sunscreen can protect against both UVB and UVA rays, which can cause skin damage and increase the risk of skin cancer.
3. Maintain skin health and appearance
Sun damage is a significant contributor to premature skin aging, including wrinkles and fine lines. Sunscreen can help prevent these signs of aging by blocking UV rays. Using sunscreen every day can also help to reduce hyperpigmentation. Hyperpigmentation is a skin condition that causes dark patches or spots on the skin. Sunscreen can help prevent hyperpigmentation by blocking the UV rays from penetrating to the skin.
4. Protects sensitive skin
Sunscreen can be beneficial for people with sensitive skin, as it can help prevent irritation and redness caused by sun exposure. Overall, using sunscreen is essential for maintaining healthy skin and reducing the risk of skin damage.
Don’t forget to choose a sunscreen with an SPF of at least 30 so that it can optimally protect your skin. One thing that is no less important, choose the type of sunscreen that suits your skin type so it doesn’t cause any side effects.
Maintaining your skin youth and glow can also be done with beauty tools such as gua sha. Massaging your face daily with a gua sha can help to make the blood circulation in your face more smooth, thus your face will always look fresh and youthful. Find your beauty needs easily and affordably only at Temu.
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